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Infrared Sauna Cardio | 45 min |

  • 1 hour 10 minutes
  • From 55 Australian dollars
  • Ada Street

Service Description

Increase metabolism and burns fat. Increasing core body heat increases calorie burn, similar to exercise. • Near, Mid and Far Infrared • Starts at a high intensity to increase heart rate and cardiac output, then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure. Sauna Duration: 45 minutes Session Duration: 70 minutes

Contact Details

  • 29 Ada St, Katoomba NSW 2780, Australia


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